Breakfast EAT or SKIP Eat and Fast, the two opposites. When one is not eating, you are fasting. Intermittent fasting/ autophagy -a diet that cycles between periods of fasting and period of unrestricted eating. For example, abstaining from eating for an 16 hour period, from 8pm to 12 midday, Read more…
Diet – the goal: Shed the lockdown pounds or life-changing diet to maintain your health. Whatever motivates your diet choice – NAD+Phyto will assist you in shedding the pounds and maintaining your resolve in staying with the plan for the new body. The top 4 diets followed in 2020 and Read more…
https://nadphyto.com/wp-content/uploads/2021/01/video-1.mp4 NAD+ the missing link in fitness, helping to achieve your fitness goals and improve your muscle function.. NAD+ will enhance your performance and boost your recovery. NAD+ Phyto, proven to Boost energy and stamina Increased strength Optimize immune system Boosted metabolism Enhanced muscle recovery Boost NAD+ levels, boosting stamina, Read more…
Sugars and Sugar Alternatives Quite honestly making a decision to cut sugar out of your diet is probably one of the best you can do. Our bodies are brilliant at making sugars and we normally do not need to eat sugar. However, if you are finding it difficult to wean Read more…